There are four events in women’s gymnastics: vault, uneven bars, balance beam and floor exercise. This discipline requires incredible strength and flexibility. Although most sports have seasons, gymnastics is a year-round commitment for athletes at the upper levels.

Women’s gymnastics is one of the most beloved sports in the Olympic Games. Every four years a new star is born as the Olympic all-around champion is crowned. Mary Lou Retton, Carly Patterson, Nastia Liukin, Gabby Douglas and Simone Biles all achieved this prestigious title!

Trampoline & Tumbling include four events within the program: trampoline, power tumbling, synchronized trampoline, and double mini - trampoline. Both men and women can participate in all four events. Some gymnasts will choose to focus on just one area; however, it's possible to participate in all four events.

Our Crown Point location offers Youth Cheer & Tumble classes. Learn cheers, dances, jumps, stunts, and tumbling!

Midwest offers two levels of tumbling classes: Novice & Expert. These classes are a great option for cheerleaders since they only focuses on tumbling.

Novice Tumbling
Girls & Boys | Ages 7 & Up

Novice Tumbling is a two hour class that provides each child with beginner skills required to progress through recreational tumbling. Based upon individual skill levels, the range of skills worked on includes, but are not limited to: cartwheels, round-offs, backhandsprings, and round-off backhandsprings.

Expert Tumbling
Girls & Boys | Ages 7 & Up
Pre-requisite: Novice Tumbling

This class builds upon skills mastered in Novice Tumbling. Based upon individual skill levels, the range of skills worked on includes, but are not limited to: series and tumbling combinations, back tucks, layouts and twisting.

Midwest offers two levels of Warrior Zone classes. Students learn American Ninja Warrior obstacle-course style training. Athletes develop strength, agility, coordination and improve their overall fitness. Our school-aged classes are designed for students ages 7 & up. Exceptions will be considered for older 6 year-olds or students with previous experience. Please see our classes offered below with the according age categories.

Preschool / Junior
Boys & Girls, Ages 3.5 - 6

Beginner & Youth Intermediate
Boys & Girls, Ages 7 & Up

Senior Intermediate
Boys & Girls, Ages 13 & Up

Intermediate & Advanced
Boys & Girls, Ages 14 & Up
Invite Only. Exceptions made for those who display skill set.